Strength and Conditioning/Facilities Intern

Basic function:

The Strength & Conditioning / Facilities Intern supports the daily operations of athletic performance facilities and assists in the implementation of comprehensive strength and conditioning programs for varsity teams. This role provides hands-on experience in athlete development, facility management, and program administration while promoting a safe, structured, and high-performance training environment.

Duties & Responsibilities:

Strength & Conditioning Programming & Athlete Development

• Assist the Head Strength & Conditioning Coach in implementing and supervising programs for all varsity athletic teams
• Instruct and coach student-athletes in proper technique, including:
• Collaborate with coaches to support sport-specific performance goals

Facility Operations & Management

• Supervise CSS/QRC/HC Varsity Weight Room and Indoor Turf areas

Basic function:

The Strength & Conditioning / Facilities Intern supports the daily operations of athletic performance facilities and assists in the implementation of comprehensive strength and conditioning programs for varsity teams. This role provides hands-on experience in athlete development, facility management, and program administration while promoting a safe, structured, and high-performance training environment.

Duties & Responsibilities:

Strength & Conditioning Programming & Athlete Development

• Assist the Head Strength & Conditioning Coach in implementing and supervising programs for all varsity athletic teams
• Instruct and coach student-athletes in proper technique, including:
• Collaborate with coaches to support sport-specific performance goals

Facility Operations & Management

• Supervise CSS/QRC/HC Varsity Weight Room and Indoor Turf areas
• Coordinate facility usage with the Director of the Quaker Fit Program
• Oversee daily weight room operations and athlete supervision, including assuming responsibility in the absence of the Head Strength & Conditioning Coach

Administrative duties

• Assist in hiring, training, and supervising student workers

• Support a professional, accountable, and development-focused work environment

• Communicate effectively with athletic department staff regarding scheduling, training operations, and athlete participation

• Coordinate with coaches to align training schedules and facility usage

Performance Standards:

• Performs responsibilities in a timely and effective manner aligned with institutional goals
• Demonstrates professionalism, expertise, and confidentiality
• Contributes positively to teamwork across departments
• Strives for excellence in serving student-athletes and campus community
• Adheres to all institutional and departmental policies

Qualifications:

• Bachelor’s degree (or currently pursuing) in Exercise Science, Kinesiology, Sports Management, or related field
• Minimum of two years of experience in strength & conditioning or personal training
• Strength & conditioning certification (completed or in progress)
• Current CPR/AED and First Aid certification

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